Hi there, I am Tracy from brainfogwarrior.com and welcome to my site!
I am someone who has suffered from Brain Fog for a number of years but have finally defeated it. I found this condition to be extremely frustrating and debilitating. It had a huge impact on my work and personal life. Frankly at times, I just felt really ‘stupid’ and a shadow of my former self.
Brain Fog can be linked to numerous health problems, which include Long Covid, Fibromyalgia, Menopause, PTSD and even Food Intolerances.
The good news however, is that you can overcome this condition. I have started this site to help fellow sufferers by providing all the up to date information on this condition, advice for overcoming it and relevant treatment options.
I have no medical expertise but I have personal experience of the condition. If you want help to defeat Brain Fog then stick with me!
